People say it’s a hard to be a man these days. For a man it’s not.
A man retraces his past
A man creates his own story
He will learn to speak the words of his soul. Small in the beginning it will grow to a strong and proud voice if nourished. Klick um zu Tweeten
A man is in great physical, emotional and mental shape
A man protects his tribe
A man is grateful
A man takes responsibility
A man masters a craft
A man understands death
Gerrit Keferstein is a Medical Doctor specialised in Performance & Functional Medicine. He is most known for his work on the optimisation of recovery and adaptation in elite athletes.