Food Tips

Daily Detox Strategies

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As a living, breathing and constantly transforming organism we are immersed in our environment and live in constant interaction with our environment. Our immune system analyses our environment and communicates with all our cells which parts of the environment should become part of us (food, oxygen, water) and which parts of the environment should be excreted (toxins we breathe, eat, touch).
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Sports Medicine

CBD Oil for Athletes

CBD for athletes
As of January 1st 2018 Cannabidiol (CBD) has been taken off the list of prohibitory substances by the World Anti-Doping Agency (WADA). Let us look at what CBD is, how CBD acts in our body, and how athletes could benefit from CBD.
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