Food Tips

The best recovery food

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The best foods for recovery. In this post I will introduce you to the #1 recovery food I use with professional athletes. Better than any supplement on the market when it comes to tissue healing.
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Sports Medicine

CBD Oil for Athletes

CBD for athletes
As of January 1st 2018 Cannabidiol (CBD) has been taken off the list of prohibitory substances by the World Anti-Doping Agency (WADA). Let us look at what CBD is, how CBD acts in our body, and how athletes could benefit from CBD.
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