meditation

Actually you CAN Spot reduce! Not by doing specific exercises a la "sit-ups to lose belly fat", but with changes of the internal hormonal environment. And we all know that. In Medicine, when someone is injected with cortisone, then he will gain belly fat, but his arms and legs will stay thin. This is called cortisone-associated central adiposity. EVERY doctor knows that. 

In 2011, Master Stanley was invited by Guangxi TCM University in China to help perform western research to prove the effectiveness of Traditional Chinese Medicine in healing a wide range of conditions. In this podcast he shares his unique perspective on western & eastern medicine.

Can we modify our states of consciousness via neurofeedback? A deep inside look at the landscape of our mind and how can use technology to modify it.