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Food Tips

Should I meat?

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I have recently had patient who came to me with severe fatigue. She had to quit her job and was basically bed ridden. This went on for over 6 months. She spent over 3500$ on lab tests and had all kinds of diagnosis. Fatigue of the adrenal glands, Vitamin B12 deficiency, Hypothyroidism and the list went on.
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Food Tips

Should I become Vegetarian/Vegan?

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The PROs of becoming vegan/vegetarian are cleary a larger consumption of plants in the form of fruits and vegetables. At least that is what SHOULD happen on a plant-based diet. Another important PRO is that a plant-based diet is free of INDUSTRIAL meats.
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