How CBD can benefit athletes
For optimal results in training we need to spike inflammation hard for a couple of days and then minimise inflammation on the other days. This is basically the biochemical foundation of all periodisation models. Klick um zu Tweeten
Neurogenesis and Stress Management
Gerrit Keferstein is a Medical Doctor specialised in Performance & Functional Medicine. He is most known for his work on the optimisation of recovery and adaptation in elite athletes.