OVER 10 YEARS EXPERIENCE AS PERFORMANCE COACH & DIRECTOR IN PROFESSIONAL SPORTS, RANGING FROM BASKETBALL THROUGH ICEHOCKEY AND VOLLEYBALL TO SOCCER.
Gerrit Keferstein is internationally well recognised for his unique blend of insights from high performance and medicine. He is most known for his work on the optimisation of regeneration and adaptation in elite athletes.
He is the founder of ALLOUT Performance, an international performance consulting agency, and the founder and owner of BIOFLOW Medical, which develops programs to educate athletes and patients on how to heal chronic disease and improve mental, emotional and physical performance.
EISHOCKEY PERFORMANCE is a collaboration of Gerrit Keferstein & the German Icehockey Federation. On over 350 pages Gerrit Keferstein and his team drew from their experience working with many professional teams (including Kölner Haie and Grizzlies Wolfsburg), individual athletes (including Leon Draisaitl) and the German National Team, and covered all aspects of physical preparation for Icehockey from lab diagnostics, performance profiling, regeneration, nutrition to endurance/power optimisation & planning of the training process. The book is a wealth of practical knowledge for Coaches and Athletes from all sports, not only Icehockey.